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With over a decade in coaching experience, Tim is one of the leading CrossFit trainers in the Harrisburg region with a multitude of CrossFit Certifications.
With five years of CrossFit experience and three years of coaching experience, Cait works primarily with new members and personal training clients.
One of the first trainers, Brandi loves working with kids and personal training clients. She’s also our resident Paleo expert. She loves to compete at local CrossFit meets.
Rick’s expertise in coaching motivation makes him a class favorite. He also donates his time to Relay for Life by hosting several CrossFit for the Cure classes.
With two years of coaching experience, Mike is a serious lifter with a passion for BMX biking and Olympic Lifting.
A proud veteran and active CrossFit competitor, Amy shares her relentless dedication to fitness with all her clients.
A proud CrossFitter success story, Amanda loves to share her weightloss techniques to our transition class.
A fitness trainer for eight years, Shannon works with athletes and clients to improve their fitness performance.